Have you ever felt tired up after watching a video or reading something inspiring…. made big plans in your head… and then woke up the next morning feeling completely unmotivated? If yes, you’re not lazy you’re human. Motivation feels powerful in the moment, but it rarely sticks. And that’s not a personal failure- it’s how […]

Have you ever woken up feeling confused about where your life is going? You’re working, staying busy, scrolling through social media, and sometimes you feel empty from inside stuck or directionless. If you feel lost in life, you’re not alone. Many people experience this phase, especially when expectation don’t match reality. Feeling lost doesn’t mean

Overthinking doesn’t always looks like anxiety, sometimes it looks like doing nothing while your mind feels exhausted. You want to move forward but every decision feels heavy. You replay past mistakes, imagine worst case scenarios and suddenly feel stuck. This isn’t your laziness. It’s your mental loop- and once you understand it, you can break